RNS Number:9708Z
Real Good Food Company Plc (The)
21 June 2004


                                  SCHEDULE 11

          NOTIFICATION OF INTERESTS OF DIRECTORS AND CONNECTED PERSONS


1. Name of company

THE REAL GOOD FOOD COMPANY PLC

2. Name of director

LEE CAMFIELD

3. Please state whether notification indicates that it is in respect of holding
of the shareholder named in 2 above or in respect of a non-beneficial interest
or in the case of an individual holder if it is a holding of that person's
spouse or children under the age of 18 or in respect of a non-beneficial
interest

DIRECTOR NAMED IN 2 ABOVE

4. Name of the registered holder(s) and, if more than one holder, the number of
shares held by each of them (if notified)

DIRECTOR NAMED IN 2 ABOVE

5. Please state whether notification relates to a person(s) connected with the
director named in 2 above and identify the connected person(s)


6. Please state the nature of the transaction. For PEP transactions please
indicate whether general/single co PEP and if discretionary/non discretionary

GRANT OF EMI SHARE OPTIONS

7. Number of shares / amount of stock acquired


8. Percentage of issued class


9. Number of shares/amount of stock disposed


10. Percentage of issued class


11. Class of security


12. Price per share

13. Date of transaction


14. Date company informed


15. Total holding following this notification


16. Total percentage holding of issued class following this notification


If a director has been granted options by the company please complete the
following boxes.

17. Date of grant

18TH JUNE 2004

18. Period during which or date on which exercisable

BETWEEN 18TH JUNE 2006 AND 17TH JUNE 2014

19. Total amount paid (if any) for grant of the option


20. Description of shares or debentures involved: class, number

70,000 ORDINARY SHARES OF 2 PENCE EACH

21. Exercise price (if fixed at time of grant) or indication that price is to be
fixed at time of exercise

136.5 PENCE PER SHARE

22. Total number of shares or debentures over which options held following this
notification

70,000

23. Any additional information


24. Name of contact and telephone number for queries

LEE CAMFIELD 01380 733100

25. Name and signature of authorised company official responsible for making
this notification

LEE CAMFIELD

Date of Notification

21ST JUNE 2004


                                  SCHEDULE 11

          NOTIFICATION OF INTERESTS OF DIRECTORS AND CONNECTED PERSONS

1. Name of company

THE REAL GOOD FOOD COMPANY PLC

2. Name of director

PETER SALTER

3. Please state whether notification indicates that it is in respect of holding
of the shareholder named in 2 above or in respect of a non-beneficial interest
or in the case of an individual holder if it is a holding of that person's
spouse or children under the age of 18 or in respect of a non-beneficial
interest

DIRECTOR NAMED IN 2 ABOVE

4. Name of the registered holder(s) and, if more than one holder, the number of
shares held by each of them (if notified)

DIRECTOR NAMED IN 2 ABOVE

5. Please state whether notification relates to a person(s) connected with the
director named in 2 above and identify the connected person(s)


6. Please state the nature of the transaction. For PEP transactions please
indicate whether general/single co PEP and if discretionary/non discretionary

GRANT OF NON-APPROVED SHAER OPTIONS

7. Number of shares / amount of stock acquired


8. Percentage of issued class


9. Number of shares/amount of stock disposed


10. Percentage of issued class


11. Class of security


12. Price per share


13. Date of transaction


14. Date company informed


15. Total holding following this notification


16. Total percentage holding of issued class following this notification


If a director has been granted options by the company please complete the
following boxes.

17. Date of grant

18TH JUNE 2004

18. Period during which or date on which exercisable

BETWEEN 18TH JUNE 2006 AND 17TH JUNE 2014

19. Total amount paid (if any) for grant of the option


20. Description of shares or debentures involved: class, number

25,000 ORDINARY SHARES OF 2 PENCE EACH

21. Exercise price (if fixed at time of grant) or indication that price is to be
fixed at time of exercise

136.5 PENCE PER SHARE

22. Total number of shares or debentures over which options held following this
notification

25,000

23. Any additional information


24. Name of contact and telephone number for queries

LEE CAMFIELD 01380 733100

25. Name and signature of authorised company official responsible for making
this notification

LEE CAMFIELD

Date of Notification

21ST JUNE, 2004

                                  SCHEDULE 11

          NOTIFICATION OF INTERESTS OF DIRECTORS AND CONNECTED PERSONS

1. Name of company

THE REAL GOOD FOOD COMPANY PLC

2. Name of director

RICHARD GRADOWSKI-SMITH

3. Please state whether notification indicates that it is in respect of holding
of the shareholder named in 2 above or in respect of a non-beneficial interest
or in the case of an individual holder if it is a holding of that person's
spouse or children under the age of 18 or in respect of a non-beneficial
interest

DIRECTOR NAMED IN 2 ABOVE

4. Name of the registered holder(s) and, if more than one holder, the number of
shares held by each of them (if notified)

DIRECTOR NAMED IN 2 ABOVE

5. Please state whether notification relates to a person(s) connected with the
director named in 2 above and identify the connected person(s)


6. Please state the nature of the transaction. For PEP transactions please
indicate whether general/single co PEP and if discretionary/non discretionary

GRANT OF NON-APPROVED SHAER OPTIONS

7. Number of shares / amount of stock acquired


8. Percentage of issued class


9. Number of shares/amount of stock disposed


10. Percentage of issued class


11. Class of security


12. Price per share


13. Date of transaction


14. Date company informed


15. Total holding following this notification


16. Total percentage holding of issued class following this notification


If a director has been granted options by the company please complete the
following boxes.

17. Date of grant

18TH JUNE 2004

18. Period during which or date on which exercisable

BETWEEN 18TH JUNE 2006 AND 17TH JUNE 2014

19. Total amount paid (if any) for grant of the option


20. Description of shares or debentures involved: class, number

25,000 ORDINARY SHARES OF 2 PENCE EACH

21. Exercise price (if fixed at time of grant) or indication that price is to be
fixed at time of exercise

136.5 PENCE PER SHARE

22. Total number of shares or debentures over which options held following this
notification

25,000

23. Any additional information


24. Name of contact and telephone number for queries

LEE CAMFIELD 01380 733100

25. Name and signature of authorised company official responsible for making
this notification

LEE CAMFIELD

Date of Notification

21ST JUNE, 2004




                      This information is provided by RNS
            The company news service from the London Stock Exchange

END
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